Saturday, March 1, 2014

Orange Julius

I've tried several different variations of this and this recipe is my favorite.  It came from one of my kids school classes.

I'd like to find a way to cut down on the sugar or use some kind of substitute.  But, it tasted really good.

 Orange Julius
6oz frozen orange juice concentrate
1 tray of ice cubes (about 2 cups)
1/2 c. sugar
1/2 tsp. vanilla
2 c. milk

Place call ingredients in blender.  Cover, blend on high until smooth and all ice is crushed.  Serve immediately.

I think it helps to have a blender that crushes ice easily.

Makes 4 servings
170 calories each serving

Total Fat (g)              2.4g
Cholesterol (mg)        9.9 mg
Sodium (mg)           64.9 mg
Potassium (mg)      256.1 mg
Total Carbs (g)        33.2 g
  Dietary Fiber (g)     N/A
  Sugars (g)              32.9 g
Protein (g)               4.0 g
Vitamin A                4.9%
Vitamin C                16.9%
Calcium                   15.1%
Iron                         N/A

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